Chiropractic entries

It’s rarely a mystery why some people are excellent at what they do and others…not so much. How many of us know people with exceptional gifts and talent, but no chutzpah to follow through to excellence? I am sitting here in the cold, whipping wind to watch three of my four boys pursue excellence in [...]

How healthy do you want to be when you’re 60/ 90/ 120? The Bible tells us Moses was 120 when he died, and his eyesight was strong and his body was strong! And he didn’t even have the newest XYZ supplement! Make sure that the decisions today will support your goals of how you want [...]

Here is a simple exercises that you can do at home with no equipment. It works the multifidus, erector spinae, transverse abdominus, oblique muscles. The purpose of this exercise is to Increase low back strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury prevention [...]

Body: Here is a simple exercise that you can do at home with no equipment. It works the areas related to the shoulder such as deltoid – anterior, deltoid – lateral, pec major – clavical head, and coracobrachialis muscles. The purpose of this exercise is to Increase shoulder strength and muscular endurance. By doing this [...]

Involves no equipment. This exercise works the abdominal, oblique internal/external, iliopsoa muscles. The purpose is to increase abdominal strength and muscular endurance. The benefits include improved stability, functional strength and injury prevention. Begin lying on floor. Lift knees so that a 90º position is attained at hip and knees. Place hands beside ears. Activate core. [...]

Nicole had high blood pressure, TMJ syndrome (jaw pain), Lupus, and was in so much pain she was unable to work.  The most exciting thing about Nicole’s changes is that so many people are experiencing the life they never thought possible at Chiropractic First.  Our techniques allow us to look more closely into the function [...]

For years we saw great results with traditional Chiropractic care in Redding.  We saw so many people get well from almost any sickness our people could come up with! But we were disappointed when we looked at MRI’s and X-rays, in that people’s spines were not changing!   So we sought out the most advanced [...]

This study was all the buzz last year on Web MD.  MD’s have been fascinated by such a profound effect.  Specific chiropractic adjustments to the atlas  lowered blood pressure  by an average of 17 points–what takes 2 dangerous drugs to accomplish, and the only side effects of an adjustment is a healthy body!

Specific Chiropractic can help pregnant mothers have less pain, shorter labor, and healthier babies.  Vertebral subluxations are misalignments in the spine that pinch or irritate the nerves.  They cause much more than pain, they also block off vital life flow into the organs, and even reduce the health of the baby!  All expecting mothers should [...]